Diets

There are times when we forget our resolve against gluttony and indulge in having various types of food. It usually happens when there is any special event; like any marriage ceremony or any festival. After having such huge amounts of food, we are affected by some bouts of diarrhea. Also, when we mistakenly take unclean…

You turn on the TV, and the Victoria’s Secret fashion show is on. You can’t help but wonder, what could be in a Victoria secret models’ diet for them to have such a gorgeous body? While the society wants to be more accepting of all body types, it doesn’t hurt to desire for that hourglass…

Who is a vegan? Put simply, a vegan is just someone who abstains from eating animal products due to their beliefs or on health grounds. So, the practice is known as veganism. With respect to their convictions, some vegans dissociate themselves from eating such meats because of religious or environmental reasons. While there could be…

We think there are only two reasons people work out. It is either they want to lose weight, or they want to build some muscles. Just like there are nutritional plans for those who wish to slim down, there are also specific gain muscles diet plans for those who want to bulk up. It does…

You probably ate a lot of sweets when you were little, and you enjoyed them. Now that you are grown, it is no longer advisable for you to eat them the way you use to owing to the fact that they contain a lot of sugar which is not healthy for you in excess. This…